{"id":81,"date":"2026-05-16T14:47:47","date_gmt":"2026-05-16T18:47:47","guid":{"rendered":"https:\/\/jrhoya.gilberthansen.us\/index.php\/training-learning\/"},"modified":"2026-05-18T10:03:17","modified_gmt":"2026-05-18T14:03:17","slug":"training-learning","status":"publish","type":"page","link":"https:\/\/jrhoya.gilberthansen.us\/index.php\/training-learning\/","title":{"rendered":""},"content":{"rendered":"\n<div class=\"wp-block-group alignfull training-hero has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n\t\n\t<div class=\"wp-block-columns alignwide are-vertically-aligned-center training-hero-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n\t\t\n\t\t<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n\t\t\t\n\t\t\t<p class=\"section-eyebrow wp-block-paragraph\">Practice tools for athletes and families<\/p>\n\t\t\t\n\t\t\t\n\t\t\t<h1 class=\"wp-block-heading training-hero-title\">Training &amp; Learning<\/h1>\n\t\t\t\n\t\t\t\n\t\t\t<p class=\"training-hero-lede has-large-font-size wp-block-paragraph\">A dedicated home for learning videos, counts, audio, and practice references so athletes can review material outside of formal team sessions.<\/p>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t\t\n\t\t<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n\t\t\t\n\t\t\t<div class=\"wp-block-group training-summary-card has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n\t\t\t\t\n\t\t\t\t<h3 class=\"wp-block-heading\">What lives here<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<ul class=\"wp-block-list\"><li>Front and back view learning videos<\/li><li>Audio counts and voice notes<\/li><li>Music references and slowed-down clips<\/li><li>Quick links back to Tryouts &amp; Camps and Documents<\/li><\/ul>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\t\n<\/div>\n\n\n\n<div class=\"wp-block-group training-content has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n\t\n\t<h2 class=\"wp-block-heading\">Tryout cheer videos<\/h2>\n\t\n\t\n\t<p class=\"wp-block-paragraph\">These local videos are hosted directly on the site for a cleaner viewing experience during practice.<\/p>\n\t\n\n\t\n\t<div class=\"wp-block-group alignwide training-video-stack is-layout-flow wp-block-group-is-layout-flow\">\n\t\t\n\t\t<div class=\"wp-block-group training-media-card training-media-card-wide is-layout-flow wp-block-group-is-layout-flow\">\n\t\t\t\n\t\t\t<p class=\"section-eyebrow wp-block-paragraph\">Local practice video<\/p>\n\t\t\t\n\t\t\t\n\t\t\t<h4 class=\"wp-block-heading\">Front View Tryout Cheer Video<\/h4>\n\t\t\t\n\t\t\t\n\t\t\t<p class=\"wp-block-paragraph\">Use this view to learn the cheer from the front and follow the motions as they would be demonstrated to athletes.<\/p>\n\t\t\t\n\t\t\t\n\t\t\t<figure class=\"wp-block-video training-local-video\"><video height=\"1080\" style=\"aspect-ratio: 1920 \/ 1080;\" width=\"1920\" controls preload=\"metadata\" src=\"https:\/\/jrhoya.gilberthansen.us\/wp-content\/uploads\/2026\/05\/Cheer-Front.mp4\"><\/video><\/figure>\n\t\t\t\n\t\t<\/div>\n\t\t\n\n\t\t\n\t\t<div class=\"wp-block-group training-media-card training-media-card-wide is-layout-flow wp-block-group-is-layout-flow\">\n\t\t\t\n\t\t\t<p class=\"section-eyebrow wp-block-paragraph\">Local practice video<\/p>\n\t\t\t\n\t\t\t\n\t\t\t<h4 class=\"wp-block-heading\">Back View Tryout Cheer Video<\/h4>\n\t\t\t\n\t\t\t\n\t\t\t<p class=\"wp-block-paragraph\">Use this reverse view when practicing along at home so the perspective feels more natural during repetition.<\/p>\n\t\t\t\n\t\t\t\n\t\t\t<figure class=\"wp-block-video training-local-video\"><video height=\"1080\" style=\"aspect-ratio: 1920 \/ 1080;\" width=\"1920\" controls preload=\"metadata\" src=\"https:\/\/jrhoya.gilberthansen.us\/wp-content\/uploads\/2026\/05\/Cheer-Back.mp4\"><\/video><\/figure>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\t\n\n\t<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\t<h2 class=\"wp-block-heading\">Audio and counts<\/h2>\n\t<p class=\"wp-block-paragraph\">This section can hold audio tracks, chant counts, slowed-down practice clips, or coach voice notes as those become available.<\/p>\n\n\t\n\t<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n\t\t<div class=\"wp-block-button is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/index.php\/tryouts-camps\/\">Back to Tryouts &amp; Camps<\/a><\/div>\n\t\t<div class=\"wp-block-button is-style-outline is-style-outline--2\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/index.php\/documents\/\">Open Documents<\/a><\/div>\n\t<\/div>\n\t\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Practice tools for athletes and families Training &amp; Learning A dedicated home for learning videos, counts, audio, and practice references so athletes can review material outside of formal team sessions. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"class_list":["post-81","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/jrhoya.gilberthansen.us\/index.php\/wp-json\/wp\/v2\/pages\/81","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jrhoya.gilberthansen.us\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/jrhoya.gilberthansen.us\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/jrhoya.gilberthansen.us\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jrhoya.gilberthansen.us\/index.php\/wp-json\/wp\/v2\/comments?post=81"}],"version-history":[{"count":8,"href":"https:\/\/jrhoya.gilberthansen.us\/index.php\/wp-json\/wp\/v2\/pages\/81\/revisions"}],"predecessor-version":[{"id":134,"href":"https:\/\/jrhoya.gilberthansen.us\/index.php\/wp-json\/wp\/v2\/pages\/81\/revisions\/134"}],"wp:attachment":[{"href":"https:\/\/jrhoya.gilberthansen.us\/index.php\/wp-json\/wp\/v2\/media?parent=81"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}